Day 14: I Guess the Yolks in Me!

I got through all of my 800 jumpropes today, still in sets of fifty. Not a smooth one in the bunch, but one set came close. I'm also pleased to report my rope hasn't come apart since Patrick fixed it--knock on wood. I was really glad for this short workout today as it allowed me to get to the rest of my day quickly.

As I wrote yesterday, I attended a teacher training seminar in Tokyo. I won't bore you with the details, but the presentations were great to excellent, and I was given much food for thought in regards to my own classes and teaching methods. Because I had to sit through five different presentations, my first packed lunch, made the night before, was very basic: egg, rice, super salad combo. I chose scrambled egg over meat because I didn't want to be super lethargic after eating lunch. I had presentations to watch, after all, and I'm pleased to say my choice worked.

One thing, I was short on time this morning so I did something a little crazy, for me anyway. I drank my 1 egg + 1 egg white raw. I thought it was going to be disgusting, but it wasn't. I may do it again. It sure saved me time.

Oh, and look at this way past cool diet sheet Patrick made for me, readers. Isn't it a hoot?




Love to the team.
Love to my friends and family.
Love to the readers.

More tomorrow.

Sean