Hey all,
Japan's rainy season was out in full force today as I went outside to my park to do my exercises. I managed to get through everything, save abs exercises outside, so I came inside and finished up. Then, I still had some power left, so I decided to join my wife in a session of Billy's Bootcamp Abs. I did this workout prior to the PCP and it was pretty hard then. So, I was curious on how well I could do it now, expecially after my full PCP workout for the day. I'm pleased to say it went very smoothly. It made me smile.
Also, today, my J-ropes were a thing of beauty. Sure, there were still trip-ups as I reached failure in my arms or legs, but up until then I was going at super-speed. Lately, I've been trying to go as fast as possible for as long as possible when I do my J-ropes. I can do a little bit of one-foot J-roping (more on my right foot than my left), but. personally, I don't find hopping as impressive as someone who can go really really fast. To what do I owe this J-rope success after having so much trouble not so long ago? Well, I shortened my rope a bit. I find this hillarious considering the shortness of my rope was my top complaint back around week 1 and 2, but the shorter length really forces me to use my wrists and makes me feel a little less crooked. Am I right? I don't know. But, it's my story, and I'm sticking to it.
More tomorrow,
Sean
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Sounds like you've found your jumprope sweet spot. The good news is, like riding a bike, you won't forget it. You're officially a jumproper! If you keep it as part of your life, you'll keep on melting that fat till there's none left!
ReplyDeleteOh, trust me, with what I've learned through the PCP about J-ropes, even if it gets hard again, I'm never going to quit.
ReplyDeleteNow you're a sporty dad :D
ReplyDeleteCool. Very cool.
ReplyDeleteGo ahead and rock that rope!