Hey all,
I got up and started my workout before 6:00 A.M. today, and, save the J-ropes, everything went pretty smoothly. I swear, ever since I hurt my shoulder while back, I feel like the tower of Piza when I'm J-roping--all off center. However, I am battling back. Since I'm off all this week, I added a good twenty minutes of stretching to help myself out. It makes the J-rops go a little smoother than if I don't bother to stretch.
I got up and started my workout before 6:00 A.M. today, and, save the J-ropes, everything went pretty smoothly. I swear, ever since I hurt my shoulder while back, I feel like the tower of Piza when I'm J-roping--all off center. However, I am battling back. Since I'm off all this week, I added a good twenty minutes of stretching to help myself out. It makes the J-rops go a little smoother than if I don't bother to stretch.
Anyone want a piece of Pisa?
Now, I'm going to spend some time with my son.
Look for more tomorrow,
Sean
Dude, thats awesome. 6 am is a great time to be alive, if you can get out of bed for it.
ReplyDeleteI know! And, the best part is when you are done the PCP workout, you still have tons of day left!
ReplyDelete